Stand Up Tanning Bed Tips for an Even Glow

Stand Up Tanning Bed Tips for an Even Glow

Welcome to the world of stand-up tanning beds! In this blog, we’ll cover some essential tips for a perfect stand-up tanning bed session, ensuring your skin looks flawless and radiant every time.

From prepping your skin to understanding the benefits and risks of stand-up tanning beds, we’ve got you covered.

Key Takeaways

  • Stand up tanning beds offer faster, more even coverage without uncomfortable pressure points or tan lines compared to traditional lay-down beds.
  • To prep for a perfect session, exfoliate your skin and remove all makeup and jewelry before applying an appropriate tanning lotion based on your skin type. 
  • During the session, adjust intensity and timer settings according to your skin type, avoid overexposure, and monitor any signs of discomfort. 

Understanding Stand Up Tanning Beds

Stand up tanning beds offer a distinct experience compared to their traditional lay-down counterparts. While both types utilize UV rays to stimulate melanin production and create a sun-kissed glow, their designs and user experiences differ significantly.

Stand up tanning beds boast some notable advantages over conventional options. They tend to have shorter session times due to their increased bulb output and improved air circulation preventing overheating during the process.

They also offer more even coverage, faster results and the tanning experience is also more comfortable for many users. 

Prepping Your Skin For A Perfect Tanning Session

Proper preparation is crucial before diving into a tanning session to ensure your skin’s safety and long-lasting look. By following essential prepping techniques, you can optimize your skin’s readiness for tanning and achieve the best possible results.

Exfoliating Your Skin And Removing Any Makeup Or Jewelry

Removing Any Makeup Or Jewelry

Before stepping into a stand-up tanning bed, it’s important to prep your skin properly. One of the most crucial steps in this process is exfoliating your skin and removing any makeup, deodorant or jewelry.

This allows the UV rays to penetrate evenly across your body, making sure that you receive a thorough tan without any patches or unevenness.

To get the best results from your session, it’s recommended that you use an exfoliant specifically designed for pre-tan application. These products typically contain gentle ingredients like sugar or salt crystals that work to polish away rough patches while promoting healthy cell turnover.

Choosing The Right Tanning Lotion And Moisturizing Your Skin

Using the right tanning lotion and moisturizing your skin correctly is crucial for achieving a perfect tan with a stand-up tanning bed. Your skin needs to be hydrated and nourished for optimum results.

When choosing a tanning lotion, you should consider your skin type and the desired darkness level of your tan. For those with sensitive or dry skin, selecting an oil-free moisturizer is advisable to avoid any irritation or clogging of pores that can cause breakouts.

Applying the appropriate sunbed lotion can help minimize the risk of burns or skin irritation that may occur due to extended tanning sessions. 

The lotion acts as a protective barrier between your skin and the UV rays, reducing the likelihood of adverse reactions.

Wearing Appropriate Clothing And Protective Eyewear

Proper attire and protective eyewear are recommended when using a stand-up tanning bed. For a full-body tan, I suggest just going into the bed in a thong to avoid any visible tan lines. If you are going topless be mindful to keep protected with nipple covers!

Protective eyewear is also crucial to prevent damage to your eyes from UV rays emitted by tanning bed lamps. Choose goggles specifically designed for indoor tanning, which will fit securely around your eyes without leaving any gaps that could expose them to harmful radiation.

Tips For A Perfect Stand Up Tanning Bed Session

Tips For A Perfect Stand Up Tanning Bed Session

Stand-up tanning beds ofcourse offer a convenient and efficient way to achieve a gorgeous ‘natural’ tan. However, to make the most of your tanning bed session, it’s worth following a few key tips and tricks.

Adjusting Intensity And Timer Settings

When using a stand up tanning bed, it’s important to adjust the intensity and timer settings according to your skin type. Generally, fairer skin types should start with lower intensity and shorter sessions, gradually increasing as their skin becomes more accustomed to UV exposure.

Darker skin types can handle higher intensities and longer sessions.

It’s recommended that you begin with short sessions of 3-5 minutes and then increase by 1-2 minutes each visit until you reach the desired level of tan without any discomfort or burning.

Keep in mind that overexposure can lead to serious sunburns, so always err on the side of caution when adjusting your intensity and timing settings.

Positioning Yourself Properly And Rotating Your Body

To ensure an even tan, it’s essential to position yourself correctly and rotate your body during a stand-up tanning bed session. Start by standing in the middle of the tanning booth with your feet shoulder-width apart and holding onto the handles provided.

Face forward, keeping your head level so that you don’t get uneven color on your face or neck.

Remember to keep your arms slightly raised throughout the process to avoid pressure points and unattractive white patches where clothing may have prevented exposure. 

Avoiding Overexposure And Monitoring Your Skin For Discomfort

One of the most important aspects of a perfect stand-up tanning bed session is avoiding overexposure and monitoring your skin for discomfort. 

Overexposure to UV rays can cause skin damage, premature aging, and even increase the risk of skin cancer.

To avoid overexposure, start with short sessions 3-5 minutes then gradually work up to longer sessions. If you are unsure, ask a worker at the tanning salon what would suit your skin best.

Additionally, pay attention to any signs of discomfort or redness on your skin during and after the session.

Monitoring your skin for discomfort may seem like common sense but trust us when we say that it’s often overlooked! Remember that everyone’s tolerance for UV exposure varies so always listen to what YOUR body tells you.

Keeping Your Skin Hydrated And Using A Tan Extender Lotion

It’s important to keep yourself and your skin hydrated before and after a tanning session. Dry skin can cause uneven color or streaking, so make sure you moisturize well beforehand.

Look for oil-free moisturizers specifically designed for tanning beds as regular lotions might interfere with the process. Apply an even layer over your entire body, paying extra attention to dry areas like elbows, knees, and ankles.

Before and after a tanning bed session be sure to hydrate from within by drinking plenty of water.

Aftercare For A Perfect Tanning Session

Moisturizing your skin and avoiding showering or sweating are two crucial steps to take after your stand up tanning bed session. 

Keep your skin hydrated by using a tan extender lotion, and avoid exposing it to any harsh chemicals or hot water for at least six hours.

Moisturizing Your Skin And Avoiding Showering Or Sweating

Moisturizing Your Skin

It is essential to keep your skin moisturized before and after a stand-up tanning bed session. The UV rays from the tanning lamps can dry out your skin, causing it to flake and peel off.

After your tanning session, avoid showering or sweating for at least 2-4 hours to allow the tan to develop fully. Showering too soon can strip away the top layer of your skin, taking some of your new color with it.

Instead, use a towel to gently pat dry any sweat on the surface of your skin.

Monitoring Your Skin For Any Changes

Monitoring your skin when using tanning beds is important to ensure your safety and maintain skin health. Tanning beds emit UV radiation, which can have harmful effects on the skin, including sunburn, premature aging, and an increased risk of skin cancer.

By regularly observing your skin, you can identify any potential issues, such as burns, irritation, or abnormal changes in moles or skin texture. Early detection of these abnormalities is vital for prompt medical attention and timely treatment.

Additionally, monitoring your skin helps you achieve optimal tanning results by ensuring even development and preventing overexposure. Taking care of your skin goes beyond tanning; it is about maintaining its overall health and well-being.


In conclusion, if you’re planning to hit the stand-up tanning bed soon, make sure to follow these essential tips for a perfect session. Remember to prep your skin beforehand by exfoliating and wearing protective eyewear.

Set the timer and intensity settings accordingly and adjust your body’s positioning throughout the session. Don’t forget to keep yourself and your skin hydrated with tanning bed lotion and plenty of water.

Stand Up Tanning Bed FAQs:

How can I prepare for a stand up tanning bed session?

To prepare for a perfect stand-up tanning bed session, shower and exfoliate your skin to remove any dead cells that can block UV rays from penetrating the skin cells.

After drying off completely apply an indoor tanning lotion to help improve melanin production.

What should I wear during a stand-up tanning bed session?

It is recommended you only wear what won’t leave streaks or tan lines visible after the session such as swimwear made of dark, smooth fabric – anything with too much texture or detail on clothes may impact how evenly your tan comes out .

How long should I stay in the stand-up tanning bed? 

The duration of time you spend inside the Stand-Up Tanning Bed ultimately depends on several factors including skin sensitivity & history. 

Those who are prone to burning easily may want to consider shorter sessions lasting a maximum of 5-8 minutes whereas people with darker complexions could remain under light pressure lamps longer (up to 15-minute duration).

Can I still get Vitamin D from using Tanning Beds?

Yes, using tanning beds can still provide a source of vitamin D, as the UV radiation emitted by tanning beds can stimulate the production of vitamin D in the skin. 

However, it is important to note that the use of tanning beds for vitamin D synthesis is not recommended due to the associated risks. It is generally safer and more beneficial to obtain vitamin D from natural sunlight, a balanced diet, and, if necessary, through vitamin D supplements.