Ultimate Guide To Spray Tanning For Men

As a male spray tan technician, I initially held reservations about spray tans, much like any other guy. 

However, my perception changed drastically when I realized the immense benefits that spray tanning offered to men as well. 

It’s not just a beauty trend for women; it’s a practical way for guys to sport a natural-looking glow without compromising skin health under the sun’s rays. 

In this article, I’ll walk you through my journey into the world of spray tanning, shedding light on the preparation process, what you can anticipate during and after your session, and essential tips for maintaining that remarkable bronzed appearance.

Key Takeaways

  • Spray tans are considered safe for your skin as they don’t involve UV radiation.
  • Spray tans provide a healthy glow and helps to even out skin tone.
  • Men can choose the tan shade they prefer, from subtle sun-kissed to deeper bronze.

Benefits of Spray Tanning for Men

Benefits of Spray Tanning for Men

Enhances appearance

Spray tanning holds the power to significantly elevate your entire look. The infusion of a sun-kissed radiance lends a healthy and dynamic edge, accentuating your body’s innate lines and dimensions. 

Through a professional spray tan experience, you’re gifted with a bronzed allure that exudes vitality and self-assuredness, all without enduring lengthy hours under the unforgiving sun. 

This choice aligns with your health-conscious choices while embracing your aesthetic aspirations. 

It’s an immediate metamorphosis that not only alters external perceptions but also bolsters your personal confidence.

Evens out Skin Tone

For men seeking a balanced and uniform skin tone, a spray tan can be a game-changer. Uneven skin tone can result from factors like sun damage, scars, or natural pigmentation variations. 

A professional spray tan session has the ability to provide a harmonious and consistent complexion.

.Personal Color Preference

When it comes to spray tans, men have the power to customize their tan to match their personal color preferences.

The beauty of a spray tan lies in its flexibility. You can adjust your color preference for each session, allowing you to experiment with different looks until you find the shade that makes you feel the most confident and comfortable. 

Your spray tan technician is there to guide you through the process and help you achieve the perfect personalized color that suits your unique style..

Preparing for a Spray Tan

Preparing for a Spray Tan

Before embarking on your spray tan journey, it’s important to note that the steps we’re about to discuss aren’t mandatory, but they can significantly enhance your overall spray tan experience. 

By taking a little extra time to prepare, you’re setting the stage for better and more satisfying results. 

These preparation tips are designed to ensure that you get the most out of your spray tan, achieve an even and natural-looking glow, and enjoy the benefits of your tan to the fullest.

Exfoliating the skin

To achieve a flawless and long-lasting spray tan, exfoliating your skin is highly advised. By removing dead skin cells, you create a smooth canvas for the tanning solution to adhere to.

Focus on dry areas like elbows and knees when exfoliating, using gentle circular motions to buff away any rough patches. 

Don’t forget to moisturize afterward to keep your skin hydrated and ready for that natural-looking glow.

Shaving or trimming body hair

By removing excess hair, you allow the product to adhere better and create a more natural-looking finish. Make sure to pay attention to areas like the chest, back, arms, and legs where hair tends to be more visible.

A clean-shaven or trimmed appearance will enhance the overall look of your spray tan and give you a more polished appearance.

In addition to improving application, shaving or trimming body hair also helps with maintaining an even tan over time. 

As your skin naturally sheds dead cells, having shorter hair reduces the chances of tanned patches appearing as new skin emerges.

Choosing appropriate clothing

When preparing for a spray tan, it’s important to choose the right clothing. Opt for loose and dark-colored garments to wear after your session to avoid any staining or smudging of the tan. 

Tight clothes can rub against the freshly applied solution and may cause uneven color development.

Dark colors help conceal any residue or color transfer while the tan is setting in. So, go for loose-fitting attire in darker shades to ensure a flawless and natural-looking result.

Top Tips For During and After the Spray Tan Session

Top Tips For During and After the Spray Tan Session

Following the technician’s instructions

Once you’re in the spray tan session, it’s important to follow the technician’s instructions. They are experts in this process and will guide you on how to achieve the best results.

This may include specific poses or positions to ensure an even application of the tanning solution. 

They will also let you know how long to wait before showering or engaging in any physical activities that could potentially affect the tan.

By following their guidance, you’ll maximize the effectiveness of your spray tan and enjoy a natural-looking glow that lasts.

Allowing the tan to develop properly

I can’t stress enough how important it is to allow your spray tan to develop properly. 

Once you’ve had your session, give the formula enough time to work its magic. Avoid any activities that might cause excessive sweating, as this can affect the tan’s development.

Wear loose clothing to avoid smudging or rubbing off the solution before it has fully set in. 

Maintaining the tan with proper skincare

To maintain your tan and keep it looking fresh, it’s important to practice proper skincare. 

Start by moisturizing your skin daily with a lotion or oil that is specifically formulated for maintaining a tan.

This will help keep your skin hydrated and prevent it from drying out, which can cause your tan to fade more quickly. 


In conclusion, the world of spray tanning holds a treasure trove of benefits for men seeking to elevate their appearance and amplify their confidence. 

Through meticulous pre-tan preparation and diligent post-tan care, men can unveil a remarkably natural radiance that’s fitting for any occasion or for boosting their everyday vitality. 

Why not seize the opportunity to experience the transformative power of a spray tan and witness firsthand the remarkable difference it can make in your overall aesthetic and self-assurance? 


What do men wear during a spray tan?

During a spray tan, men usually have the option to wear disposable underwear provided by the tanning facility, their own dark-colored underwear, swim trunks, or they can choose to go nude if comfortable. 

The choice of attire ensures proper coverage and even application of the tanning solution. 

How long does a spray tan for men last?

The duration of a spray tan for men can vary depending on factors such as skin type, aftercare routine, and the quality of the spray tan solution used. 

On average, it can last anywhere from 7 to 10 days before gradually fading.

Will a spray tan make me look orange or fake?

When done correctly by an experienced professional using high-quality products, a spray tan should not leave you looking orange or fake. 

The key is to choose the right shade that suits your skin tone and follow proper preparation and aftercare instructions.

Can I get a spray tan over body hair?

The tanning solution will adhere to both the skin and the hair, resulting in a tanned appearance. 

However, it’s important to note that body hair can affect the evenness of the application. Some people prefer to shave or trim body hair before a spray tan to ensure a smoother and more consistent tan.